Friday, November 16, 2007

How Effective Is The Pep

pumpkin croquettes

One of the worries of mothers has always been able to make their children eat vegetables.
not always: there are some exceptions. For example, my kids were like rabbits eat carrots, and raw vegetables in general possible to know in a nice season and where they can play in the pot. Red and yellow peppers into strips, combined with cheese cubes, ladders, or become houses or animals. But there are vegetables that is not easy to accept the picocli, uninviting want to color (for example, it seems that the green on the plate is often rejected a priori by the child), or the flavor. Then the mothers, consistent with the imagination that are found-but the mothers are always fantastic - with what they have in the house at that time, the time is always a tyrant, a weapon often winning balls and croquettes.


350 g pumpkin Neapolitan clean
350 g potatoes
parmesan breadcrumbs

curry, nutmeg, salt


Pumpkin, peeled off subtle, should be cut into pieces and placed in a bag for cooking in the oven, put in the microwave for 7 minutes at full power and then mash and drained the excess liquid .
potatoes in their skins instead should be placed in the bag and always cooked to maximum power for 9 minutes.
You add the pulp mill passed to you room, you incorporate a whole egg, 6 spoonfuls of flour, grated Parmesan cheese to taste, salted and scented with nutmeg and wanting to curry. Formed many balls with floured hands are not too big, like meatballs, we pass into the breadcrumbs, the you have gently in a pan lined with parchment paper, a little 'distance, the light is flush with oil and baked in the oven for about twenty minutes at 200 ° C fan-assisted mode.
In cooking flatten a bit 'but remain light, fluffy inside and crispy outside.

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